4-Session Journey
For those ready to strengthen their foundation
Service Description
This four-session package is designed to help you build consistency and momentum in your breathwork practice, in a way that fits naturally into your life. By returning to the breath regularly, your body begins to recognize a sense of safety, making it easier to relax, reset, and move through daily stress with more ease. You can schedule sessions on your own time, whenever you feel the need to pause, recharge, or reconnect. Each session is private, and you’re welcome to bring up to five people with you at no additional cost. Come on your own, or share the experience with friends or family.
Cancellation Policy
To honor the time and preparation that goes into each session, cancellations must be made at least 12 hours in advance. Sessions canceled with less than 12 hours’ notice, or missed without prior communication, will be charged the full individual session rate.
Contact Details
alexa@breathbodyandmind.com
California, USA