The Four Seasons: A Breathwork Journey
Sun, Sep 27
|2939 S Sepulveda Blvd
A guided breathwork experience where we’ll use differing techniques to explore renewal, expansion, release, and stillness through changing breathing patterns, breath holds, and meditation.
Time & Location
Sep 27, 2026, 10:30 AM – 12:00 PM PDT
2939 S Sepulveda Blvd, 2939 S Sepulveda Blvd, Los Angeles, CA 90064, USA
Guests
About the event
This session will be a journey through the four seasons, using different breathing techniques and breath retentions to intentionally work with the nervous system and explore our ability to shift our state through the breath.
Each season will introduce a different breathing pattern and a theme to sit with: renewal, expansion, release, and stillness. We’ll move through the practice together, gradually building intensity before slowing everything back down and giving the body time to integrate.
No previous breathwork or meditation experience is needed. Come as you are and we’ll take it from there.
THE STRUCTURE
We’ll start with a few minutes to arrive, ground, and connect with the body. From there, we’ll journey through the four seasons, with each one introducing a new breathing pattern, breath retention, and theme to explore.
After about an hour of breathing, we will close with tea and an optional sharing circle, giving everyone some time to…
Tickets
General Admission
Sale ends
Sep 26, 11:50 PM PDT
$35.00
+$0.88 ticket service fee
Total
$0.00