top of page
Available Online
Private Session
A tailored session to help you regulate, release, and reconnect.
1 hr 30 min1 h 30 minOnline Meetup
100 US dollars
$100
Service Description
A personalized session designed to support nervous system regulation, emotional processing, and embodied self-awareness. Through intentional breathwork sequences and guided meditation, we work toward grounding, releasing, and strengthening your ability to meet life with clarity and resilience.
Cancellation Policy
To honor the time and preparation that goes into each session, cancellations must be made at least 12 hours in advance. Sessions canceled with less than 12 hours’ notice, or missed without prior communication, will be charged the full individual session rate. Reach out to me with questions or concerns.
Contact Details
alexa@breathbodyandmind.com
California, USA
bottom of page