Private Session
A tailored session to help you regulate, release, and reconnect.
Service Description
A personalized session designed to support nervous system regulation, emotional processing, and embodied self-awareness. Through intentional breathwork sequences and guided meditation, we work toward grounding, releasing, and strengthening your ability to meet life with clarity and resilience. Each session is adapted to your needs and goals, creating a focused space for healing, integration, and reconnection.
Cancellation Policy
To honor the time and preparation that goes into each session, cancellations must be made at least 12 hours in advance. Sessions canceled with less than 12 hours’ notice, or missed without prior communication, will be charged the full individual session rate.
Contact Details
alexa@breathbodyandmind.com
California, USA